Music is neurologically special in the way that it stimulates many parts of the brain at once. This means that even if parts of the brain are damaged, music can still reach other parts.
Evidence for the power of music generally
In September 2019 the World Health Organisation undertook a major study investigating the evidence for the health benefits of the arts. A section on dementia found evidence of multiple specific benefits including reducing anxiety and depression; supporting cognition, speech and memor;, reducing the need for antipsychotic drugs and fewer and shorter stays in hospital.
A major review in 2017 confirmed that ‘among sensory simulation interventions, the only convincingly effective intervention for reducing behavioural symptoms (specifically agitation and aggressive behaviour) was music therapy’. that year showed ‘music intervention significantly reduces agitated behaviours in demented people’.
In 2018, a concluded that there was a need for more research in the area, in part because of the lack of consistency in methodologies across different studies. The reviewers were reasonably confident that music could affect mood and depression in people with dementia but could not draw definitive conclusions about other effects. They recommended that future research should specifically consider the duration of effects in relation to the duration of sessions.
The power of personal playlists
Practice of Playlist for Life is based upon the evidence-based developed over the course of 20 years at Stanford University. In particular, Playlist for Life promotes the use of ‘ ’, e.g. timing listening sessions for 30 minutes before difficult times or activities.
The protocol describes how correct use of playlists is proven to bring about reductions in (1) use of psychotropic medication (2) use of restraints (3) stress and distress (4) wandering.